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“My favorite tool!

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“Game-changer.”

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-Susan Hartley

@daisijo
  • Restart. Reset. Refocus.

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.⁣#ModelFit
#GymRat
#FitnessMotivation
#WorkoutWednesday
#TrainLikeAPro
#FitnessGoals
#FitnessJourney
#FitnessLifestyle
#Fitspiration
#WorkoutWarrior
#GymLife
#FitFam
#TrainHard
#BodyGoals
#StrongNotSkinny
#ModelsWorkout
#Athlete
#ActorWorkout
#Discipline
#NoPainNoGain
  • Always skeptical. Always analyzing 🧐😂

Vest @jonesnewyork 
Earrings @uncommonjames 
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#modelpreneur #modelpioneer #lifeofaworkingmodel #editorialmodel  #entrepreneur #entrepreneurs
#entrepreneurlife 
#entrepreneurlifestyle #entrepreneurship #entrepreneurquotes #entrepreneurials
  • Today I’m getting into some #lazygirl exercises🏃🏼‍♀️🏋🏼‍♀️

In this quick and effective routine that can be done at home, gym or hotel room, you’ll alternate between standing and floor exercises. 

*Note - I decided mid workout out to take my shoes off. My socks were wet from running and it was just overall more comfortable for me but you can do these with or without shoes.

Also all of these exercises can be done as a routine or pick and choose the moves that work for you!

Save it 🙌🏼

1️⃣Squat with front raise

2️⃣Pick up-Put down & Side Lunge

3️⃣Weighted Jump Squats

4️⃣Horse Stance Squats

5️⃣Glute Bridge with Overhead Crunch

6️⃣Full Extension Crunch

7️⃣Alternating Lean Backs

➡️Wearing @fabletics @colorfulkoala @brooksrunning 

.⁣
.⁣#ModelFit
#GymRat
#FitnessMotivation
#WorkoutWednesday
#TrainLikeAPro
#FitnessGoals
#FitnessJourney
#FitnessLifestyle
#Fitspiration
#WorkoutWarrior
#GymLife
#FitFam
#TrainHard
#BodyGoals
#StrongNotSkinny
#ModelsWorkout
#Athlete
#ActorWorkout
#Discipline
#nopainnogain
  • I’m starting a #signatureseries called “How to NOT F*** Up Your Face” @daisijoreviews 

#skincare #antiinjection #qualityskincare #skintexture
  • More shade than a sprawling oak tree on a hot summer day 😎 @thelancesun 

Corset & Jeans @prettylittlething 
Purse @jwpei_official 
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#relationshipgoals #couplegoals #justhavingfun #museumhopping #kidatheart #laughterclub #funoverloaded #daisi #daisijo
Restart. Reset. Refocus. .⁣ . . . . D A I S I .⁣#ModelFit #GymRat #FitnessMotivation #WorkoutWednesday #TrainLikeAPro #FitnessGoals #FitnessJourney #FitnessLifestyle #Fitspiration #WorkoutWarrior #GymLife #FitFam #TrainHard #BodyGoals #StrongNotSkinny #ModelsWorkout #Athlete #ActorWorkout #Discipline #NoPainNoGain
19 hours ago
View on Instagram |
1/5
Always skeptical. Always analyzing 🧐😂 Vest @jonesnewyork Earrings @uncommonjames . . . . . D A I S I #modelpreneur #modelpioneer #lifeofaworkingmodel #editorialmodel #entrepreneur #entrepreneurs #entrepreneurlife #entrepreneurlifestyle #entrepreneurship #entrepreneurquotes #entrepreneurials
4 days ago
View on Instagram |
2/5
Today I’m getting into some #lazygirl exercises🏃🏼‍♀️🏋🏼‍♀️ In this quick and effective routine that can be done at home, gym or hotel room, you’ll alternate between standing and floor exercises. *Note - I decided mid workout out to take my shoes off. My socks were wet from running and it was just overall more comfortable for me but you can do these with or without shoes. Also all of these exercises can be done as a routine or pick and choose the moves that work for you! Save it 🙌🏼 1️⃣Squat with front raise 2️⃣Pick up-Put down & Side Lunge 3️⃣Weighted Jump Squats 4️⃣Horse Stance Squats 5️⃣Glute Bridge with Overhead Crunch 6️⃣Full Extension Crunch 7️⃣Alternating Lean Backs ➡️Wearing @fabletics @colorfulkoala @brooksrunning .⁣ .⁣#ModelFit #GymRat #FitnessMotivation #WorkoutWednesday #TrainLikeAPro #FitnessGoals #FitnessJourney #FitnessLifestyle #Fitspiration #WorkoutWarrior #GymLife #FitFam #TrainHard #BodyGoals #StrongNotSkinny #ModelsWorkout #Athlete #ActorWorkout #Discipline #nopainnogain
5 days ago
View on Instagram |
3/5
I’m starting a #signatureseries called “How to NOT F*** Up Your Face” @daisijoreviews #skincare #antiinjection #qualityskincare #skintexture
1 week ago
View on Instagram |
4/5
More shade than a sprawling oak tree on a hot summer day 😎 @thelancesun Corset & Jeans @prettylittlething Purse @jwpei_official .⁣ .⁣ .⁣ .⁣ .⁣ D A I S I #relationshipgoals #couplegoals #justhavingfun #museumhopping #kidatheart #laughterclub #funoverloaded #daisi #daisijo
1 week ago
View on Instagram |
5/5